New Decade, New You: 5 Ways to Feel Your Best Starting Now | Remedi Spa

The new year marks the start of a new decade, which is a great time to start thinking about how you can change up your beauty and wellness routine to make 2020 (and the next decade) your best yet. At Remedi Spa, we are all about new beginnings because they give us the perfect opportunity to recharge, rejuvenate, and reinvest in our wellness. That’s why today, we’re going to share a few tips to get you started on feeling your best this year. Keep reading to learn more, and connect with your friends at Remedi Spa in Staten Island to book a treatment.

Follow These Handy Tips to Feel Your Best in 2020

Set Small, Realistic Goals

Making your own list of New Year’s resolutions is a great way to outline the goals you want to achieve for the year, but setting goals that are simply too big can put more pressure on yourself than is really necessary. As a result, you may not achieve those goals, which can leave you feeling as if you failed — and that’s just no way to start the year. 

Tip: Rather than setting goals that may be more challenging to achieve at once, set smaller goals that can help you reach that golden goal. As you check each smaller achievement off of your list, you gain a sense of accomplishment that can propel onward and upward to the next goal, and the next, and so on.

Make Time for Yourself

Once the holidays are over, you may feel like a huge weight has been lifted. But, by playing catchup after taking time off of work for the holidays, working towards your New Year’s resolutions, along with all the other stresses life throws at you, you can actually overwhelm yourself. As a result, you may feel even more stressed, anxious, and tense, which can affect your physical, mental, and spiritual well-being.

Tip: Give yourself a break! Make time for you in your busy schedule. Take a 30-minute walk every day to enjoy some fresh air, relax on your couch while reading a good book, or treat yourself to a day at the spa. Whatever you do, make sure it is intended for you.

Practice Self-Care

Along with making time for yourself, get into the habit of practicing self-care to enhance your whole-body well-being. Self-care comes in all different shapes and sizes and can be something as simple as stretching in the morning before you go to work.

Tip: Make a list of things that help you feel your best, physically, emotionally, and mentally. Find self-care practices that will benefit these aspects of you. Whether that is getting regular massages each month to reduce stress and tension, treating yourself to rejuvenating facial, or going to a yoga class, the goal is to improve your well-being to help you feel your best. 

Here at Remedi Spa, we have a wide array of spa services that are meant to help you feel your best in every way. From massage therapy to body wraps, facials, and more, we invite you to explore the wellness and beauty options we offer. 

Connect with Your Favorite Staten Island Spa

Making a few small changes to your everyday beauty and wellness routine can make a big impact on your mood, your confidence, and how you take on the world each day. The most important thing to remember is that, when you are feeling your best, you can put your best foot forward in all of your endeavors. Reach out to Remedi Spa in Staten Island to explore all of our spa treatments to help you look and feel amazing all year long. And from all of us at Remedi Spa, Happy New Year!